The Fast 800 Series Collection By Dr Clare Bailey 4 Books Set (Fast 800 Easy, Recipe Book)

The Fast 800 Series Collection By Dr Clare Bailey 4 Books Set (Fast 800 Easy, Recipe Book) is BRAND NEW and ready to transform how you approach weekly meals and blood sugar management. This thoughtfully curated paperback quartet combines accessible, low-carb recipes, a proven plan, and practical journaling—perfect for busy families, health-minded readers, and gift buyers seeking a trusted wellness gift set. The Fast 800 Easy Following her bestselling Fast 800 Recipe Book, Dr Clare Bailey returns with a fabulous new cookbook featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.

The Fast 800 Easy keeps flavor front and center while keeping prep quick and approachable, making it ideal for anyone embracing the low-carb, Mediterranean-inspired approach. This paperback edition fits effortlessly into a kitchen routine, encouraging healthier choices without sacrificing taste. The 8-Week Blood Sugar Diet Recipe Book Building on Dr Michael Mosley’s Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully crafted, nutritious, low-calorie recipes designed to help prevent and reverse type 2 diabetes.

Whether you’re committing to the full 8-week plan or following the BSD maintenance model to sustain steady blood sugar levels, this book provides practical guidance, delicious recipes, and clear structure to support sustainable results. The Fast 800 Recipe Book Dr Clare Bailey, GP, teams up with acclaimed food writer Justine Pattison to bring you meals that are tasty and easy to prepare—from energizing breakfasts and quick soups to satisfying suppers and occasional indulgent treats. All of the recipes are rooted in the low-carb Mediterranean style of eating now proven to support health and vitality, making this a staple in any healthy kitchen and a strong addition to a book collection focused on wellness.

The Fast 800 Health Journal With delicious new recipes and motivational tips, plus weekly reminders, this health journal helps you stay organized and energized on your path to better health. Track meals, monitor progress, and stay inspired as you adopt sustainable habits—turning theory into everyday practice with a light, encouraging touch. Low-carb Mediterranean-inspired recipes designed to support blood sugar balance Easy, quick-prep options to suit busy schedules Structured guidance for the full 8-week plan and maintenance mode Four-book paperback collection from trusted health voices (Dr Clare Bailey, Dr Michael Mosley, and Justine Pattison) Ideal gift set for parents, teachers, and health-conscious readers seeking a practical wellness library ISBN: 9789123927111 • Condition: BRAND NEW • Format: Paperback