The Big Book of Low-Carb Recipes 365 Fast and Fabulous Dishes By Nicola Graimes

'The Big Book of Low-Carb Recipes' is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat.

By focusing on unrefined carbohydrates- and eating these in carefully controlled amounts- you can keep blood sugar levels steady, have heaps of energy, and feel full for longer. Featuring innovative, delicious and nutritionally balanced dishes, 'The Big Book of Low-Carb Recipes' provides a safe and responsible blueprint for low-carb eating. About the Author : Nicola Graimes is an award-winning health, cookery and food writer.

She also ghost-writes books and creates recipes for chefs, restaurants, food companies, supermarkets and celebrities.With a back catalogue of over 30 books, covering subjects as diverse as flexitarian diets, vegetarian and vegan food, pregnancy, weaning, children’s food, good health and weight loss, Nicola is winner of the Best Vegetarian Cookbook in the World Gourmand Awards, Best Family Cookbook in the World Gourmand Awards and a finalist in Le Cordon Bleu World Media Awards. Nicola has a passion for creating healthy, fuss-free, nutrient-rich food. At the heart of her cooking is a wish to get the best out of fresh ingredients by exploring different ways of preparing and cooking them, creating dishes that not only taste good but look good, too.

The greatest challenge is to transform a collection of everyday ingredients into something delicious and special with the minimum of effort and time. Nicola’s recipes are modern, relaxed and easy-to-follow with simple, yet detailed instructions.