Micro Habits : Small Changes, Big Impact by Walter Smith Paperback

Title in this Set: Micro Habits : Small Changes, Big Impact Condition: BRAND NEWFormat:PaperbackISBN :9789361567575 Micro Habits : Small Changes, Big Impact: Unlock the power of Micro Habits—a transformative journey into the world of tiny but mighty shifts. In this insightful guide, discover how small, intentional actions ripple through every aspect of life, reshaping not just behaviours but entire mindsets. From the ripple effect of habits to mastering self-control and the science of dopamine-driven motivation, Walter Smith explores how to stack habits, build new ones, and break the chains of procrastination.

About the Author:Walter Ferguson Smith (24 February 1948 – 26 October 2021)[2] was a Scottish football player, manager and director, primarily associated with his two spells as manager of Glasgow club Rangers.A defender, Smith's playing career consisted of two spells with Dundee United, split by a short time at Dumbarton. A pelvic injury caused his retirement from playing and Smith moved into coaching at Dundee United, working for manager Jim McLean. Smith also took charge of the Scotland under-18 and under-21 teams, and assisted Scotland manager Alex Ferguson at the 1986 FIFA World Cup in Mexico, after it had been announced that he would be moving to Rangers as assistant to Graeme Souness