Nicholas Brealey Publishing
Authentic Happiness by Martin Seligman - Paperback
Reviewed byOrganicDiscount TeamUpdated 3 Jul 2026
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£5.99
Product Overview
In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated. Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.
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Authentic Happiness Using Positive Psychology to Realise Your Potential for Lasting Fulfilment Martin Seligman Book
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Product Details
| Brand | Nicholas Brealey Publishing |
| Category | Books |
| Merchants | Lets Buy Books, Books2Door |
| EAN | 9781857886771 |
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